Fish

Butterflied grilled sea bream (dorada a la espalda)

Spanish dorada a la espalda: whole sea bream opened along the spine, seasoned with olive oil, salt and pepper and grilled until the skin is crisp.

Dorada a la espalda, butterflied grilled sea bream, is a traditional Spanish dish of tender, flavorful sea bream grilled to perfection. It’s easy to make and often served as a main course with roasted vegetables or potatoes.

To make it, the sea bream is cleaned and scaled, leaving the head and tail intact. The fish is then opened along the backbone and flattened into a butterfly shape.

The fish is then seasoned with salt and pepper and drizzled with olive oil. It’s grilled over a hot flame or on a griddle until cooked through and the skin is crisp.

Once cooked, the fish is served hot with roasted vegetables or potatoes. It’s often garnished with lemon slices and fresh herbs such as parsley or cilantro for extra flavor and freshness.

Dorada a la espalda is a healthy, delicious dish, perfect for seafood lovers. The simple preparation lets the natural flavor of the sea bream shine, making a dish that’s both satisfying and elegant. It’s a great example of Spain’s rich culinary heritage, which celebrates the abundance of fresh fish and seafood along its coast.

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At La cocinita de Marisalas we share home recipes tested in our own kitchen, with easy-to-find ingredients and simple steps.

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