Pescado en salsa verde, fish in green sauce, is a classic Spanish dish of tender fish fillets served with a flavorful, herby sauce. It’s easy to make and often served as a main course with rice or potatoes.
To make it, the fish fillets are seasoned with salt and pepper and seared until cooked through. While the fish cooks, the green sauce is made by sautéing onion, garlic and parsley in olive oil, then adding white wine, fish stock and a little flour to thicken.
Once the sauce has thickened, the fish fillets are added to the pan and spooned over with the green sauce. The dish then simmers for a few minutes so the flavors can blend.
Fish in green sauce is a healthy, tasty dish, perfect for seafood lovers. The green sauce adds a fresh, herby flavor to the tender fish, making a dish that’s both satisfying and comforting. It’s a great example of the simplicity of Spanish cooking, which relies on fresh, high-quality ingredients to create delicious, healthy food.