Guiso de calamares, or squid stew, is a traditional Spanish dish of tender squid cooked in a flavorful tomato-based sauce. It’s often served as a main course with rice or crusty bread.
To make it, the squid is cleaned and cut into bite-sized pieces. It’s then sautéed with onion, garlic and tomatoes in olive oil until cooked. Next, the sauce is seasoned with paprika, white wine and fish stock and simmered until thick.
Once the sauce has thickened, the squid goes back into the pan and cooks for a few more minutes so the flavors can blend. The dish is often garnished with chopped parsley or sliced almonds for extra flavor and texture.
Squid stew is a comforting, tasty dish, perfect for seafood lovers. Tender squid and a rich tomato sauce make a hearty, satisfying meal. It’s a great example of Spain’s humble, rustic cooking, which relies on simple, fresh ingredients to create delicious, healthy food.