Abadejo al horno, baked pollock, is a classic Spanish dish of tender pollock fillets baked with herbs and spices. It’s often served as a main course with roasted vegetables or potatoes.
To make it, the fillets are seasoned with salt and pepper and drizzled with olive oil. The fish is then placed in a baking dish and topped with a mixture of chopped garlic, parsley, lemon juice and breadcrumbs.
The dish goes into a preheated oven and bakes until the fish is cooked through and the breadcrumb topping is golden. Once cooked, the fish is served hot with roasted vegetables or potatoes.
Baked pollock is a healthy, tasty dish, perfect for seafood lovers. The tender fish and crisp breadcrumb topping make a dish that’s both satisfying and comforting. It’s a great example of Spain’s simple, delicious cooking, which relies on fresh ingredients and classic techniques to create tasty, healthy meals.