Appetizers

Zucchini and pumpkin pancakes

Healthy zucchini and pumpkin pancakes with wholemeal and oat flour, cinnamon and a touch of honey. A nutritious breakfast or brunch idea.

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Recipe · Appetizers

Zucchini and pumpkin pancakes

  • 11 ingredients
  • 8 steps

Ingredients

  • 1 cup grated zucchini
  • 1 cup grated pumpkin
  • 2 large eggs
  • 1/4 cup whole wheat flour
  • 1/4 cup oat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/4 cup milk
  • 1 tablespoon honey
  • Coconut oil, for cooking

Step-by-step preparation

  1. In a large bowl, mix the grated zucchini and pumpkin.
  2. Add the eggs and mix well.
  3. Add the whole wheat flour, oat flour, baking powder, salt and cinnamon. Mix well until you have a soft batter.
  4. Add the milk and honey and mix well.
  5. Heat a large skillet over medium heat and add a little coconut oil.
  6. Using an ice cream scoop, drop portions of batter into the hot pan. Cook for about 2–3 minutes per side, until golden and cooked through.
  7. Repeat with the remaining batter until all the pancakes are made.
  8. Serve hot with a little honey, if you like.

These zucchini and pumpkin pancakes are a healthy choice for breakfast or brunch. The vegetables add fiber and nutrients, while the whole wheat and oat flours make them filling. Serve them with your favorite fruit and toppings.

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At La cocinita de Marisalas we share home recipes tested in our own kitchen, with easy-to-find ingredients and simple steps.

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